The problem with a lot of our technological advancements is that we are almost expected to be always on.
With our social media and our instant messengers, not to mention some work-related functions, it’s almost impossible to get a few hours’ rest.
Since most of us have our emails configured on our mobile devices, it is like some employers and clients expect us to be available 24-7.
With expectations like these, a person will need to lay down some hard and fast rules, else you’d never get time to properly rest and relax.